top of page
Free Intro to CrossFit
You will participate in one of our classes partnered one on one with a coach to guide you.
Who it's for:
-
Anyone who wants to learn more about CrossFit. This session is required for new CrossFitters.
What you need:
-
Wear clothes to work out in, both indoor and outdoor.
-
GRAB A FRIEND TO BRING!
-
Make sure you eat 1-2 hours before you arrive
-
Bring Water
bottom of page