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Member Resources and Information
How do I connect online with Iron Bridge?
Nutrition Information
Today at IBCF Page - this page is where to find everything going on today...hense the name.
app.irongridge.com - this is where the workouts and gym announcements are posted daily. You can log your workout, give a shout out or see photos.

Facebook - Follow us on Facebook
Friends of Iron Bridge
Membership Help
You are paying for a premium service and we intend to make sure you get what you need. This includes allowing you to give feedback and clarifying expectations with your member agreement . Here are resources to help with that:
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