Doug's Paleo Sucess
Coorperate Training Sessions
Keith did an awesome job today with our CrossFit lesson!! I feel the burn!!
-McRae H

Not only did Keith leave me high, he made my heart rate soar. Thanks for the workout!
- Lillian R

Keith just led a fantastic CrossFit lunch and learn seminar followed by an awesome workout. My legs feel like jello.
- Caitlin A
CrossFit for Kelly Fundraiser
Our family is so touched by this gesture of support! I know we don't know a lot of you, and yet you still busted your butts to support Kelly. You all are amazing. This type of support, both emotional and financial is appreciated more than I can express in words. It is this love from our family, friends and community that have kept me positive through the half dozen or so times we didn't think Kelly would make it through the night over the last 6 weeks.
She is making great strides to recover now and was just overwhelmed when she heard what you all did for her.
Stick with your conditioning... I am convinced that Kelly's physical conditioning prior to getting sick was a big part of her surviving this decline in health and lung transplant.
Thank you, thank you, thank you all for your hard work and support.
-The Draganov Family
Corperate Nutrition Workshop Reviews
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Keith Adamson impacted the entire company
AWESOME job today during the Nutritional Lunch and Learn. I could tell Keith was very passionate about the topics and it really showed in his presentation.
Great job today, I really appreciate your time and effort that you put into the presentation. And I hope there are more Nutritional Lunch and Learns in the future!
- Ben Griner 2/1/2012
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Great presentation on health.
Thanks! I learned a lot from you. Thanks for sharing!
- Adam Mack 2/1/2012
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wife and I will be trying Paleo starting today, well maybe tonight after beer30!!
Way to go Keith
- Joe Dolan 2/1/2012

Keith did a great job with the nutritional Lunch and Learn today. I think he really got many of us motivated.
Thanks again, Keith. I'm was already interested in doing the Paleolithic diet,, but now I'm VERY interested! Would love to get some of those resources from you!
- Matt Brooks 2/1/2012

Keith provided excellent information and motivation on nutrition and fitness at the lunch-n-learn
Great job, Keith.
- Chris Falter 2/3/2012