Announcing: 4 Cross the Bridge Challenges per Year

The most effective change you can make for yourself is treating your body well throughout the day.

We are going to offer the Cross the Bridge Challenge 4x per year. This is open to our members, their families, friends and Charleston area organizations.

January-February

April-June

July-August

October-November

Please help us get the word to those around you and help them Cross the Bridge!

Visit this link to find out more: http://challenge.ironbridge.us

OR subscribe to the: Cross the Bridge email list.