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Gym News and Updates

WOD 9/11/2015 - Memorial WOD

  • Writer: ke5095
    ke5095
  • Sep 10, 2015
  • 1 min read

9/11 Memorial WOD On a continuously running clock... 9:59am First Tower collapses 9 Curtis P's (95/65) 59 Pullups 10:28am Second Tower collapses 10 Curtis P's (95/65) 28 OHS (95/65) Then... 3 Rounds for the 2752 people were killed that day 9 Thrusters (95/65) 11 Burpees

 
 
 

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