top of page

Gym News and Updates

WOD 9/11/2015 - Memorial WOD


9/11 Memorial WOD On a continuously running clock... 9:59am First Tower collapses 9 Curtis P's (95/65) 59 Pullups 10:28am Second Tower collapses 10 Curtis P's (95/65) 28 OHS (95/65) Then... 3 Rounds for the 2752 people were killed that day 9 Thrusters (95/65) 11 Burpees

bottom of page