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6x3 Snatch (full) 75%-85%
4 RFT
8 Hang Power Cleans (155/105)
400m Run
#WOD
WOD 5/13/2016
WOD 5/12/2016
WOD 5/11/2016
Where did the WOD go?!
WOD 5/10/2016
WOD 5/9/2016
WOD 5/6/2016
WOD 5/5/2016
Summer Schedule Change! Noon Class Suspended Until the Fall
WOD 5/4/2016
