WOD 2/16/2016Warm Up 1-mile run WOD EMOM (Until failure, 20 min cap) Odd-6 Clean and Jerks (135/95) Even-10 Burpees Tabata (8 min) Plank V-Ups #WOD
Warm Up 1-mile run WOD EMOM (Until failure, 20 min cap) Odd-6 Clean and Jerks (135/95) Even-10 Burpees Tabata (8 min) Plank V-Ups #WOD
