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WOD 2/24/2016
- Coach Rob
- Feb 23, 2016
- 1 min read
Warm Up
Coaches Choice
Strength
Clean
20 Min to work to Heavy Single
WOD
Unbroken
40 Push Ups
50 Double Unders (3:1)
30 Push Ups
50 Double Unders
20 Push Ups
50 Double Unders
10 Push Ups
50 Double Unders
Every time you break on the double unders there will be a 10 burpee penalty
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