WOD 2/25/2016Warm Up 10 AMRAP 10 Box Step Ups 10 OHS (Empty Barbell) 10 Slam Balls WOD With a partner 6 Rounds 10 Deadlifts (315/205) 20 Box Jumps (30/24) 30 Wallballs (20/14)#WOD
Warm Up 10 AMRAP 10 Box Step Ups 10 OHS (Empty Barbell) 10 Slam Balls WOD With a partner 6 Rounds 10 Deadlifts (315/205) 20 Box Jumps (30/24) 30 Wallballs (20/14)#WOD
