WOD 4/8/2016The Seven 7 rounds for time 7 Handstand push-ups 7 thrusters (135,95) 7 knees to elbows 7 Deadlifts (245,165) 7 Burpees 7 kettlebell swings (1.5,1) 7 pull-ups#WOD
The Seven 7 rounds for time 7 Handstand push-ups 7 thrusters (135,95) 7 knees to elbows 7 Deadlifts (245,165) 7 Burpees 7 kettlebell swings (1.5,1) 7 pull-ups#WOD
