WOD 4/19/2016Warm Up 5 Rounds of Cindy Strength Push Press3-3-3-3-3 After each set max handstand hold AMRAP 15 5 Pulls Ups10 Wallballs (20/14)15 KBS (55/35)#WOD
Warm Up 5 Rounds of Cindy Strength Push Press3-3-3-3-3 After each set max handstand hold AMRAP 15 5 Pulls Ups10 Wallballs (20/14)15 KBS (55/35)#WOD
