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Gym News and Updates

Aug 29th - BEACH WOD!


When:

August 29th

10:30 AM WARM UP and WOD Briefing (you will get wet)

11:45 AM BUNCH BEACH BASH! - Head back to Doug's Beach House for a Cookout! Showers and bathrooms will be available at the house.

What you need:

  • BRING YOUR OWN WATER

  • Iron Bridge will provide a "main"

  • Bring a side / desert to share

  • BOYB

  • Bring along anything you typically pack for a beach day. If you have any games we have to play bring them. Cornhole, bocci, horseshoes and half rubber are covered.

Where:

Bunch Beach House - thanks Doug!!

2 44th Ave Isle of Palms, SC 29451

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