Announcing the IBCF Endurance Club

Looking to improve your endurance and become a more efficient runner all while absorbing vast amounts of vitamin D? Here is your answer. IBCF is offering a , five week trial to the soon-to-be released IBCF Endurance Club!

Speed kills. Build faster, longer, stronger runs whether you are training for a sprint, half, tri, full or looking to slice time off your metcons.

The trial will run at a reduced price $45 for 10 workouts thats $4.50 per workout.

• Limited number of spots available for the free trial

• Program will consist of one Sunday meet up workout on a track and a second workout to complete on your own.

Contact Coach Seth at seth@ironbridgecrossfit.com

DON’T MISS OUT

#seth #endurance