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Road to the Bridge Run! Endurance Seminar and New Endurance Cycle Announcements
Coach Seth is kicking off the next Endurance Club Cycle with a FREE Endurance Seminar Saturday, January 30th 9:00 - 11:00 am! This is a...
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Endurance Shout Out - Chris Hudson at Walt Disney World Marathon
First and foremost I want to give a huge shout out to Iron Bridge. Joining your team a year ago literally changed my life. I'm stronger,...
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Endurance Club Time Change! The new Endurance Club cycle start date has been moved to Tuesday, October 20th at 5:00 pm giving you get a...
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New Endurance Club Cycle Starts October 15th!
The next Endurance Club cycle will begin Thursday, October 15th and run through November 19th. Here is an overview of how the next cycle...
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Endurance Club Trial "Run"
What up fam! As you know, we recently fired up the IBCF Endurance Club with a five-week trial run (no pun intended). This trial run...
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Announcing the IBCF Endurance Club
Looking to improve your endurance and become a more efficient runner all while absorbing vast amounts of vitamin D? Here is your answer....