Gym News and Updates

Iron Bridge Crossfit is hosting Iron Warriors Crossfit Kids Summer Camps for kiddos ages 5 - 11! Registration is available online at...

Coach Seth being held up by Coach and Owner, Keith Adamson post 16.5! The workouts, movements, and preparation are only a part of what...

Since 2011, the Crossfit Open has been a platform for Crossfitters worldwide to participate in HQ programming and compete alongside the...

Friday Night Lights returns to Iron Bridge Crossfit this Friday, February 26th! The Rundown.... 4:45 - 5:00pm: Athlete/Spectator/Judge...

Coach Jimmy Roe spends much of his time working as an enginer on a ship, so working out while away from Iron Bridge Crossfit (or any...

It's a New Year and making your health a priority is a GREAT goal! However, even if we change our mindset , our schedules rarely change...

Iron Bridge Crossfit is opening the doors wide open and wants to see YOU Saturday, November 21st between 9:30 - 11:00 am for our Friends...

Iron Bridge Crossfit is giving back to the community this season through the Samaritan’s Purse: Operation Christmas Child! For over 40...