Iron Bridge Athlete: John McConnell
What was your fitness background and what brought you to Iron Bridge CrossFit? As a kid I played baseball, tennis, and basketball almost...
B3 Registration Open - June 1st program start (10 slots)
Register NOW! these fill up fast! #gymnews
Why the Barbell?
You wake up late for work, rush to take a shower, grab some coffee and run out the door. You spill your coffee on your new white shirt,...
Nutrition and Behavior - Cross the Bridge Challenge in 1 week!
April 30th 6:30pm FREE SEMINAR - Tell your best friend, your dad, mom, brother and sister! May 4th - June 18th Pricing:
Iron Bridge Athlete: Robin Bland
What was your fitness background and what brought you to Iron Bridge CrossFit? I have always been active from dancing to competitive...
Core Values
The common crossfitter relishes in the ability to jump into a road race, participate in an intramural sport, or keep up with their kids...
Iron Bridge Athlete: Camila Proffitt
What was your fitness background and what brought you to Iron Bridge CrossFit? I had been doing crossfit for a few months before moving...
67 and Posting PRs (personal records)
Ken Kreutzer...aka...Uncle Ken...UK has been a part of Iron Bridge since we opened our doors 3 years ago. Ken became an Iron Bridge...
Iron Bridge Athlete: Chris Hooley
What was your fitness background and what brought you to Iron Bridge CrossFit? I've loved to play sports all my life and played baseball...
Iron Bridge Barbell Club Dials it In
Lead by Coach Andrea Duer, these classess will improve your technique and the loads you can manage on your Snatch and Clean and Jerk....
